Saturday 10-25-2014



  Today’s Schedule:

9:00 Members WOD

10:00 FREE TRY US OUT WORKOUT!! We scale for every fitness level and ability! Bring a friend and have FUN while getting a good workout in! Our next Athlete Prep classes start on Tuesday!

11:30 Nutrition Challenge meeting/potluck


Team WOD!

100m Wheelbarrow carries

Rope Climbs

Tire Flips



Julie Egbert

5608 Yukon St, Arvada, Arvada, CO,