HAPPY BIRTHDAY KEVIN!!!
"The Chief”
5 rounds
3 Minute Amrap
3 Power Clean 135/95
6 Push ups
9 Air Squats
Rest 1:00 between each AMRAP
FULL ROUNDS!
HAPPY BIRTHDAY KEVIN!!!
"The Chief”
5 rounds
3 Minute Amrap
3 Power Clean 135/95
6 Push ups
9 Air Squats
Rest 1:00 between each AMRAP
FULL ROUNDS!
5608 Yukon St, Arvada, Arvada, CO,
If you haven't ever tried CrossFit we offer our Athlete Prep program to get you ready! Don't wait just try it now. We also offer unlimited and 12 times a month membership options.