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ProspectCrossFit

Home
Our Mission
Programs We Offer
FindUs
WHY IS CROSSFIT DIFFERENT?
Home
Getting Started
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FAQ
September 18, 2016
Julie Egbert

Saturday 1-10-2015

September 18, 2016
Julie Egbert

Today’s Schedule:

8:00 Athlete Prep

9:00 Members WOD

10:00 FREE workout to try out CrossFit! All fitness levels are welcome!!

 

9:00:

STRENGTH: Thruster 5-5-3-2-1

WOD: For Time:

100 Slam balls 40/30 * Every minute 5 Toes to bar

 

 

September 18, 2016
Julie Egbert

Julie Egbert

5608 Yukon St, Arvada, Arvada, CO,

Monday 1-12-2015
Friday 1-9-2015
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If you haven't ever tried CrossFit we offer our Athlete Prep program to get you ready!  Don't wait just try it now.  We also offer unlimited and 12 times a month membership options.         

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Prospect CrossFit, 5608 Yukon Street, Arvada, CO, 800023039402596info@prospectcrossfit.com
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