EOMOM 18:00
Odd: 2-3 Complex’s of : Deadlift, Power Clean, Clean, Front Squat *add weight each round
Even: 30 Double Unders
*sub :45 Double Under attempts
EOMOM 18:00
Odd: 2-3 Complex’s of : Deadlift, Power Clean, Clean, Front Squat *add weight each round
Even: 30 Double Unders
*sub :45 Double Under attempts
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