HAPPY MAY DAY!!
WOD:
Partners complete, one at a time working:
25 Bear Complex
1000m Row
25 Bear Complex
1000m Row
RX: 135/95
L2: 155/75
L1: 10 REPS, SCALED WEIGHT
HAPPY MAY DAY!!
WOD:
Partners complete, one at a time working:
25 Bear Complex
1000m Row
25 Bear Complex
1000m Row
RX: 135/95
L2: 155/75
L1: 10 REPS, SCALED WEIGHT
5608 Yukon St, Arvada, Arvada, CO,
If you haven't ever tried CrossFit we offer our Athlete Prep program to get you ready! Don't wait just try it now. We also offer unlimited and 12 times a month membership options.