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ProspectCrossFit

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WHY IS CROSSFIT DIFFERENT?
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June 8, 2015
Julie Egbert

Monday 6-8-2015

June 8, 2015
Julie Egbert

 

Back Squat 3-3-3+

WOD:

3 rounds of The Chief

3:00 AMRAP

3 Power Clean 135/95

6 Push Ups

9 Squats

1:00 rest between AMRAPS

June 8, 2015
Julie Egbert

Julie Egbert

5608 Yukon St, Arvada, Arvada, CO,

Saturday 6-6-2015
Friday 6-5-2015
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