TWO classes today!
9:00 Members
10:00 FREE Class to the Public, friends and family! Come try a workout for FREE
11:00 Open Gym for members
For reps:
2:00 at each
2 Rounds
Tire Flips
Rope Climbs *sub rope pulls from ground
Sled Push
Slam Ball
TWO classes today!
9:00 Members
10:00 FREE Class to the Public, friends and family! Come try a workout for FREE
11:00 Open Gym for members
For reps:
2:00 at each
2 Rounds
Tire Flips
Rope Climbs *sub rope pulls from ground
Sled Push
Slam Ball
If you haven't ever tried CrossFit we offer our Athlete Prep program to get you ready! Don't wait just try it now. We also offer unlimited and 12 times a month membership options.