8:00 AMRAP 0f Nate
2 Muscle ups
4 HSPU
8 KB Swings 70/53
rest 2:00
8:00 AMRAP
10 Med Ball Cleans 20/14
25 Double Unders
8:00 AMRAP 0f Nate
2 Muscle ups
4 HSPU
8 KB Swings 70/53
rest 2:00
8:00 AMRAP
10 Med Ball Cleans 20/14
25 Double Unders
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