Saturday 8-29-2015


Come celebrate our first year!!! WOD at 10:00 for all members, public, friends and family! We scale for every fitness level!

11:00 starts the BBQ with Grass Fed meat from Locavore Delivery, goodies, gluten free beer and Paleo Margs!!

1 year later:

3 rounds of Kelly:

400m Run

30 Box Jumps

30 Wallballs


L2: 300m, 20,20

L1 200m 15,15

Julie Egbert

5608 Yukon St, Arvada, Arvada, CO,