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ProspectCrossFit

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September 24, 2016
Julie Egbert

Monday 10-12-2015

September 24, 2016
Julie Egbert

For time:

8-7-6-5-4-3-2-1 Squat Cleans 155/105

25 Double Unders in between sets

 

L2: 135/95

L1: 95/65, 75/45,  Sub 15 attempts for Double Unders

September 24, 2016
Julie Egbert

Julie Egbert

5608 Yukon St, Arvada, Arvada, CO,

Tuesday 10-13-2015
Saturday 10-10-2015
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