- TWO Classes today. 6:30 and 8:15.
For Time:
10 Rounds:
10 Thrusters 95/65
10 Burpees
L2: 75/55, 8/8
L1: 6 rounds 6/6
For Time:
10 Rounds:
10 Thrusters 95/65
10 Burpees
L2: 75/55, 8/8
L1: 6 rounds 6/6
5608 Yukon St, Arvada, Arvada, CO,
If you haven't ever tried CrossFit we offer our Athlete Prep program to get you ready! Don't wait just try it now. We also offer unlimited and 12 times a month membership options.