2 rounds
10 RKB 53/35, 6 Goblet Squats, 6 V-ups
20 RKB 53/35, 6 Goblet Squats, 6 V-ups
30 RKB 53/35, 6 Goblet Squats, 6 V-ups
40 RKB 53/35, 6 Goblet Squats, 6 V-ups
50 RKB 53/35, 6 Goblet Squats, 6 V-ups
2 rounds
10 RKB 53/35, 6 Goblet Squats, 6 V-ups
20 RKB 53/35, 6 Goblet Squats, 6 V-ups
30 RKB 53/35, 6 Goblet Squats, 6 V-ups
40 RKB 53/35, 6 Goblet Squats, 6 V-ups
50 RKB 53/35, 6 Goblet Squats, 6 V-ups
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