BENCH PRESS 5×3 same weight all sets
3 rounds of “The Chief”
3:00 AMRAP- Full rounds only!!
3 Power Cleans 135/95, L2: 115/75, L1: 95/65, Beg: scaled weight
6 Push Ups
9 Air Squats
Our first 14’r as a gym! Was a beautiful day with perfect weather!! Congrats to Sommer, Alison, Misty, Christine and Kim on their first climb over 14,000 feet!!!
Feels great to use our fitness outside the gym!