“Front Squat Medley”
Rx: 185/135 then 135/95 then 95/65
Rest roughly 5:00 between efforts. Max reps means that you go till the bar drops no repacking, dig in and move that weight!! This will be a mental test. Have a partner to help you push yourself. There is no time element. Pick of the levels.
L2:155/105 then 115/75 then 75/5