Tuesday 1-19-2015

Partner “DT” one person at a time, each completing 5 rounds

12 Deadlift 155/105

9 Pclean

6 Push Jerk

L2: 135/95    L1: 75/55   BEG: 9-6-3


Enlarge image

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Julie Egbert

5608 Yukon St, Arvada, Arvada, CO,