3 Bear Complexes 135/95
10 Bar Facing Burpees
L1: 95/65, 100m Run
BEG: 3RFT, Scaled weight, 100m run
Kristie and Alison did amazing at Festivus this weekend! Interested in trying a CrossFit competition, Tough Mudder, or Spartan type race? Talk to us about getting ready!