Friday 2-3-2017

3:00 AMRAP
21 Deadlifts 155/105
21 Burpee over Bar
Row for Calories remaining time
Rest 3:00

3:00 AMRAP
18 Deadlifts 185/125
18 Burpee over Bar
Row for Calories remaining time
Rest 3:00

3:00 AMRAP
15 Deadlifts 225/155
15 Burpee over Bar
Row for Calories remaining time
Rest 3:00

3:00 AMRAP
12 Deadlifts 275/185
12 Burpee over Bar
Row for Calories remaining time

Score = total calories

L2, L1, Beg: Scale weight appropriately