Friday 3-24-2017

OPEN workout 17.5

10 Rounds for time:

9 Thrusters 95/65

35 Dbl Unders


L2: 75/55, Dbl Unders

OS: 65/45, 35 Singles

L1: 55/35, 35 Singles

There will be a 20:00 Cut off for this WOD.

If you are singed up for the OPEN with CrossFit, you will be given the 40:00 cut off.

Ropes must be laid on the ground. They cannot be hung.


What do you think? Does the clue match??

Don't forget to join the FUN tonight for the final Friday Night Lights!!! First heat starts at 5:45 and the Corner Gourmet Food Truck will be here at 5:30!! If you didn't RSVP we'll still have food! Bring any beverages or dessert you may like! Friends and family are welcome!