Wednesday 6-21-2017

Partner time!

For time with a Partner: One working at a time. 35:00 cut off. yep 40

100 Double Unders**

100 Box Jumps 24/20, 20/16, 16/12

100 Deadlifts 185/125, 155/105, 95/65

100 Wall Balls 20/14, 14/10, 12/8

100 Calorie Row

100 Wall Ball

100 Deadlifts

100 Box Jumps

100 Double Unders

** SUB HALF ATTEMPTS