Saturday 1-20-2018

In Honor of Deputy Daniel McCartney a CrossFit Coach who lost his life while responding to a call to serve and protect. He was a husband, father of three and CrossFit Coach at CrossFit Yelm.

 

2 Rounds for Time.  30:00 cut off

Team of 3- break up as needed

2000m Row                           2014 the year he started with Pierce County 

14 DB Thrusters 50/35

34 KB Swings 70/53              34- His age when he passed

484 Double Unders                His Badge Number

108 Burpees                            Date of his passing 01/08

2000m Row                            2018- Year of his passing

18 Deadlifts 225/185

 

 

 See you at Tap and Dough today 3:30-6:00ish. We'll move from there!

See you at Tap and Dough today 3:30-6:00ish. We'll move from there!