Monday 2-12-2018

 For reps:

                                                                                    SCALED:

25 Double-unders                                                  15 Attempts or 25 Singles
25 DB Weighted Sit-ups 25/15 lb                          15 DB weighted Situps
AMRAP 8 min.

Rest 1 min.

25 Box Jumps (24/20 in.)                                       15 Box Jumps
25 Sit-ups no weight                                               15 Situps no weight
AMRAP 8 min.