Tuesday 2-13-2018

17.3

Prior to 8:00, complete:
3 rounds of:
6 chest-to-bar pull-ups (scaled: chin over or jumping chin over pullups)
6 squat snatches, 95/65, (L2: 75/55, L1: 65/45, Beg 35/15)
Then, 3 rounds of:
7 chest-to-bar pull-ups (chin over or jumping chin over)
5 squat snatches, 135/95 (L2 95/65, L1: 75/55, Beg: 45/25)

*Prior to 12:00, complete 3 rounds of:
8 chest-to-bar pull-ups
4 squat snatches, 185/125 (L2 135/95, L1: 95/65, Beg: 55/35)

*Prior to 16:00, complete 3 rounds of:
9 chest-to-bar pull-ups
3 squat snatches, 225 lb.