Deadlift 3x5 Same weight all sets
ROMWOD!!
Thanks CrossFit Omnia! We're going to play along too!!
Deadlift 3x5 Same weight all sets
ROMWOD!!
Thanks CrossFit Omnia! We're going to play along too!!
If you haven't ever tried CrossFit we offer our Athlete Prep program to get you ready! Don't wait just try it now. We also offer unlimited and 12 times a month membership options.