Monday 6-18-2018

RX

4 Over-unders (24/20 in.)
6 Alt. 1-Arm DB Snatches (50/35 lb.)
8 MB Sit-ups to Toss (against wall) (20/14 lb.)
10 rounds

 

SCALED:

4 Over-unders
6 Alt. 1-Arm DB Snatches
8 Sit-ups
8 rounds