Tuesday 7-3-2018

RX

Back Squat
1-1-1-1-1

Then

10-9-8-7-6-5-4-3-2-1
Toe Taps
1-2-3-4-5-6-7-8-9-10
Goblet Squats (53/35 lb.)

SCALED:

Back Squat
3-3-3-3-3

then

10-9-8-7-6-5-4-3-2-1
Toe taps
1-2-3-4-5-6-7-8-9-10
Goblet Squats