Monday 9-10-2018

RX

10 Deadlift (185/135 lb.)
10 Toes-to-bar
2 Rounds
With time remaining of 5 min perform AMRAP Calories Row
3 Rounds

 

SCALED:

10 Deadlift
10 Wall Lying Hands to Toes
2 Rounds
With time remaining of 5 min perform AMRAP Calories Row
3 Rounds